I-Ginseng isitshalo esinezimpande eziqukethe izinto ezibizwa nge-ginsenosides ne-gintonin, okukholakala ukuthi zinezinzuzo empilweni yomuntu.Izimpande ze-ginseng zisetshenziswe izinkulungwane zeminyaka ngomuthi wendabuko waseShayina njengamakhambi okwelapha ukukhuthaza inhlalakahle.I-Ginseng itholakala ngezindlela eziningi, njengezithasiselo, amatiye, noma uwoyela noma isetshenziswe njengohlelo lokusebenza.
Kunezinhlobo eziningi zezitshalo ze-ginseng - eziyinhloko i-ginseng yase-Asia, i-ginseng yaseRashiya, ne-ginseng yaseMelika.Uhlobo ngalunye luqukethe izinhlanganisela ezithile ze-bioactive ezinezakhiwo ezihlukile nemiphumela emzimbeni.
Isibonelo, kuye kwaphakanyiswa ukuthi imithamo ephezulu ye-ginseng yaseMelika ingase yehlise izinga lokushisa lomzimba futhi isize ngokuphumula, kuyilapho i-ginseng yase-Asia ingase iqinise imisebenzi engokwengqondo, ukusebenza komzimba okungama-2,3, kanye nemisebenzi yenhliziyo nemithambo yegazi neyokuzivikela komzimba.
Izinzuzo kanye nomthelela we-ginseng empilweni nasenhlalakahleni kungase kwehluke futhi ngokusekelwe ohlotsheni lokulungiselela, isikhathi sokuvutshelwa, umthamo, kanye nezinhlobo zebhaktheriya zamathumbu amathumbu agaya izinhlanganisela ze-bioactive ngemva kokumunca.
Lo mehluko uyabonakala nasezingeni lezifundo zesayensi ezenziwa ngezinzuzo zezempilo ze-ginseng.Lokhu kwenza kube nzima ukuqhathanisa imiphumela futhi kukhawulele iziphetho ezingathathwa kulezi zifundo.Ngenxa yalokho, kunenani elinganele lobufakazi bomtholampilo obuphelele obusekela imihlahlandlela ye-ginseng njengokwelashwa kwezokwelapha.
I-Ginseng ingase ibe usizo kumfutho wegazi kodwa ucwaningo olwengeziwe luyadingeka ukuze kucaciswe ukuphikisana ebufakazini
Ucwaningo oluningana luphenye ukusebenza kwe-ginseng ezicini ezithile ezisengozini yenhliziyo, ukusebenza kwenhliziyo, nokulondolozwa kwezicubu zenhliziyo.Kodwa-ke, ubufakazi bamanje besayensi mayelana nobudlelwano phakathi kwe-ginseng nomfutho wegazi buyaphikisana.
Kutholakale ukuthi i-ginseng ebomvu yaseKorea ingase ithuthukise ukujikeleza kwegazi ngesenzo sayo se-vasodilatory.I-Vasodilation iyenzeka lapho imithambo yegazi inweba njengomphumela wemisipha ebushelelezi eqondisa imikhumbi ephumuzayo.Ngokulandelayo, ukumelana nokujikeleza kwegazi ngaphakathi kwemithambo yegazi kuncipha, okungukuthi, umfutho wegazi uyancipha.
Ngokukhethekile, ucwaningo ezigulini ezisengozini yokuthola umfutho wegazi ophakeme kanye nesifo sokuqina kwemithambo yegazi lwathola ukuthi ukuthatha i-ginseng ebomvu nsuku zonke kulawula ukusebenza kwemithambo ngokuguqula ukugcwala kwe-nitric oxide kanye namazinga ama-fatty acids ajikeleza egazini, bese kwehla igazi le-systolic ne-diastolic. ingcindezi.8
Ngakolunye uhlangothi, olunye ucwaningo lwathola ukuthi i-ginseng ebomvu ayizange iphumelele ekunciphiseni ukucindezeleka kwegazi kubantu asebevele behlushwa umfutho wegazi ophezulu.9 Ukwengeza, ukubuyekezwa okuhlelekile okuqhathanisa nezilingo eziningi ezilawulwa ngokungahleliwe zathola ukuthi i-ginseng inomphumela ongathathi hlangothi emsebenzini wenhliziyo nomfutho wegazi. 10
Ezifundweni zesikhathi esizayo, ukulungiswa okujwayelekile kufanele kuqhathaniswe nokukhanyisa okwengeziwe emiphumeleni yetiye ye-ginseng yangempela ekucindezelweni kwegazi.10 Ngaphezu kwalokho, njengoba amanani aphansi angase aphumelele kakhulu, amaphrofayili athile ancike kumthamo kufanele futhi afundwe.8
I-Ginseng ingase ibe namandla athile okulawula amazinga kashukela egazini
Imiphumela ye-ginseng kushukela wegazi ihlolwe kokubili kubantu abanempilo kanye nasezigulini ezinesifo sikashukela.
Ukubuyekezwa kobufakazi besayensi kwathola ukuthi i-ginseng inamandla athile okulinganisela okuthuthukisa i-glucose metabolism.4 Nokho, ngokusho kwababhali, izifundo ezahlolwa zazingezona zekhwalithi ephezulu.4Ngaphezu kwalokho, kwakunzima kubacwaningi ukuqhathanisa izifundo ngenxa izinhlobo ezahlukene ze-ginseng ezisetshenziswayo.4
Ucwaningo luthole ukuthi ukwesekwa kwamasonto ayi-12 kwe-ginseng ebomvu yaseKorea ezigulini ezisanda kutholwa ezinesifo sikashukela sohlobo 2 noma ukuphazamiseka kwe-glucose metabolism kungase kube nenzuzo ekulawuleni amazinga kashukela egazini. Ukwengezwa kweviki le-12 kwe-ginseng ebomvu, ngaphezu kokwelashwa okujwayelekile, kutholakale ukuthuthukisa ukulawulwa kwe-plasma insulini kanye ne-glucose metabolism.12
Kodwa-ke, akukho okunye ukuthuthukiswa ekulawuleni isikhathi eside kwe-glycemic okutholakele12.Ngokucabangela ubufakazi besayensi yamanje, kuye kwaphakanyiswa ukuthi ucwaningo lwesikhathi esizayo kufanele lubonise ngokugcwele ukuphepha nokusebenza ngempumelelo kwezicelo zomtholampilo.13
Isikhathi sokuthumela: Mar-12-2022