Iindaba

I-Ginseng sisityalo esineengcambu eziqulethe izinto ezibizwa ngokuba yi-ginsenosides kunye ne-gintonin, ekukholelwa ukuba zinezibonelelo kwimpilo yabantu.Izicatshulwa zeengcambu ze-ginseng zisetyenzisiwe kangangamawaka eminyaka ngamayeza emveli aseTshayina njengamayeza esintu ukukhuthaza impilo-ntle.I-Ginseng ifumaneka ngeendlela ezininzi, ezinje ngezongezelelo, iti, okanye ioyile okanye isetyenziswe njengesixhobo sokucoca.

Kukho iintlobo ezininzi zezityalo ze-ginseng - eziphambili yi-ginseng yase-Asia, i-ginseng yaseRashiya, kunye ne-ginseng yaseMelika.Uluhlu ngalunye luqulethe iikhompawundi ezithile ze-bioactive ezineempawu ezizodwa kunye nemiphumo emzimbeni.

Umzekelo, kuye kwacetyiswa ukuba iidosi eziphezulu zeginseng yaseMelika zinokunciphisa ubushushu bomzimba kwaye zincede ngokuphumla, ngelixa i-ginseng yaseAsia inokuvuselela imisebenzi yengqondo, i-2,3 ukusebenza komzimba, kunye nentliziyo kunye ne-immune function.

Izibonelelo kunye neempembelelo zeginseng kwimpilo nakwintlalontle zinokwahluka ngokusekwe kuhlobo lwamalungiselelo, ixesha lokubilisa, idosi, kunye neentlobo zebhaktheriya zamathumbu ezixuba iikhompawundi ze-bioactive emva kokuginya.

Lo mahluko ukwabonakaliswa kumgangatho wezifundo zenzululwazi ezenziwa kwiinzuzo zempilo zeginseng.Oku kwenza kube nzima ukuthelekisa iziphumo kunye nokunciphisa izigqibo ezinokuthathwa kwezi zifundo.Ngenxa yoko, kukho inani elinganeleyo lobungqina beklinikhi obucacileyo bokuxhasa izikhokelo ze-ginseng njengonyango lwezonyango.

I-Ginseng inokuba luncedo kuxinzelelo lwegazi kodwa uphando oluninzi luyafuneka ukucacisa ukuphikisana kubungqina

Izifundo ezininzi ziphande ukusebenza kwe-ginseng kwizinto ezithile ezinobungozi bentliziyo, ukusebenza kwentliziyo, kunye nokugcinwa kwezicubu zentliziyo.Nangona kunjalo, ubungqina bangoku besayensi malunga nobudlelwane phakathi kwe-ginseng kunye noxinzelelo lwegazi luyaphikisana.

Kufunyenwe ukuba i-ginseng ebomvu yaseKorea inokuphucula ukujikeleza kwegazi ngesenzo sayo se-vasodilatory.I-Vasodilation iyenzeka xa imithwalo yegazi ihlanjululwa njengesiphumo semisipha egudileyo ehamba kwiinqanawa zokuphumla.Ngaloo ndlela, ukuchasana nokujikeleza kwegazi ngaphakathi kwemithambo yegazi kuncipha, oko kukuthi, uxinzelelo lwegazi luyancipha.

Ngokukodwa, uphononongo kwizigulane ezisemngciphekweni wokukhula uxinzelelo lwegazi kunye ne-atherosclerosis lufumanise ukuba ukuthatha i-ginseng ebomvu mihla le ilawula ukusebenza kwemithambo ngokumodareyitha ukuxinana kwe-nitric oxide kunye namanqanaba e-fatty acids ejikeleza egazini, kwaye emva koko yehla igazi le-systolic kunye ne-diastolic. uxinzelelo.8

Ngakolunye uhlangothi, olunye uphando lufumene ukuba i-ginseng ebomvu yayingasebenzi ekunciphiseni uxinzelelo lwegazi kubantu esele bexhatshazwa yi-hypertension.9 Ukongezelela, ukuphononongwa okucwangcisiweyo ngokuthelekisa iimvavanyo ezininzi ezilawulwa ngokungahleliwe zifumene ukuba i-ginseng inefuthe elingathathi hlangothi kumsebenzi wenhliziyo kunye noxinzelelo lwegazi. 10

Kwizifundo ezizayo, amalungiselelo asemgangathweni kufuneka afaniswe nokukhanyisa ngakumbi kwimiphumo yeti ye-ginseng yokwenene kwixinzelelo lwegazi.

I-Ginseng inokuba namandla okulawula amanqanaba eswekile yegazi

Iziphumo ze-ginseng kwiswekile yegazi ziye zavavanywa zombini kubantu abaphilileyo kunye nezigulane zesifo seswekile.

Ukuphononongwa kobungqina besayensi bufumene i-ginseng ibe namandla athile okuphucula i-glucose metabolism.4 Nangona kunjalo, ngokutsho kwababhali, izifundo eziye zavavanywa zazingekho kumgangatho ophezulu. iintlobo ezahlukeneyo zeginseng ezisetyenzisiweyo.4

Uphononongo lufumene ukuba ukuxhaswa kweeveki ze-12 ze-ginseng ebomvu yaseKorea kwizigulane ezisanda kuxilongwa nge-2 yeswekile okanye ukuphazamiseka kwe-glucose metabolism kunokuba luncedo ekulawuleni amanqanaba eshukela egazi. I-12-iveki yokuncedisa i-ginseng ebomvu, ngaphezu kwonyango oluqhelekileyo, yafunyanwa ukuphucula ukulawulwa kwe-plasma insulin kunye ne-glucose metabolism.12

Nangona kunjalo, akukho luphuculo olongezelelweyo kulawulo lwe-glycemic olude lufunyenwe12.Ukuqwalasela ubungqina besayensi yangoku, kuye kwacetyiswa ukuba uphando lwexesha elizayo kufuneka lubonise ngokupheleleyo ukhuseleko kunye nokusebenza kakuhle kwezicelo zeklinikhi.13