Uwoyela wobisi wobisi uwuhlobo lwamafutha ezempilo adliwayo enziwe ngamafutha embewu yobisi.Inenani eliphezulu lokudla okunomsoco.Isithako esiyinhloko samafutha e-milk thistle yi-unsaturated fatty acid, okunamafutha abalulekile, okungukuthi i-linoleic acid (Okuqukethwe 45%).Amafutha e-Milk Thistle anekhwalithi enhle yamafutha futhi iyimvelo, engangcolisi amafutha emifino eluhlaza.Ingasetshenziselwa ukupheka ekhaya.Ukusetshenziswa isikhathi eside kungavikela isibindi, kuvikele isikhumba futhi kuthuthukise impilo yeso.Inokwehlisa i-cholesterol futhi isetshenziselwa ukuvimbela nokwelapha i-atherosclerosis.Umfutho wegazi ophakeme, isifo senhliziyo, ukuthamba kwezifo zenhliziyo nemithambo yegazi, kanye nokususwa kodoti wegazi kuyimikhiqizo yemvelo yezempilo.
Ukusebenza kahle neqhaza
I-1.Ukuvimbela ukulimala kwesibindi: Ifilimu evikelayo yenziwa kumaseli esibindi, okunciphisa kakhulu ukulimala kwesibindi okubangelwa utshwala obuningi.
2. Ukusiza isifo sesibindi: ukuqinisa nokulungisa isibindi.Ngokuvuselela ukwakheka kwamaprotheni, kungakhuthaza ukulungiswa kwamaseli esibindi futhi kukhuthaze ukuvuselelwa kwamaseli.Ukuthuthukiswa okuphawulekayo kwezimpawu nokusebenza kwesibindi kweziguli ezine-hepatitis.
3. Kunganciphisa amathuba okuthi amangqamuzana esibindi abhujiswe ama-radicals mahhala futhi avikele ulwelwesi lwamangqamuzana esibindi.Inomphumela we-anti-radiation.
4. Lawula ukukhishwa kwe-bile, usize ukugaya kwamafutha, kodwa futhi wondle isisu, i-spleen, i-gallbladder nezinso.
5. Nikeza umsoco ohlelweni lokujikeleza kwegazi futhi unciphise izinkinga zenhliziyo, kuhlanganise ne-hypercholesterolemia.
Isikhathi sokuthumela: Apr-26-2021