1. Relieves Menopausal Symptoms
Estrogen is a steroid hormone involved in many of your body’s functions. In women, one of its primary roles is the development of sexual characteristics and regulation of mood and the menstrual cycle.
As women age, the production of estrogen decreases, which may lead to uncomfortable physical symptoms.
However, a 2018 review found that current data on the efficacy of the herb for these purposes was largely inconclusive due to a lack of standardization of the supplement and overall poor study designs .
At this point, more well-designed studies are needed to determine if Pueraria is a safe and effective treatment for symptoms of menopause.
2. Promotes Bone Health
An inadequate supply of estrogen can lead to bone loss — which is a major health concern for menopausal and postmenopausal women.
Another study assessed the effect of oral Kwao Krua supplements on bone density and quality in postmenopausal monkeys over 16 months .
Results indicated that the Kwao Krua group more effectively maintained bone density and quality compared to the control group.
Both of these animal studies suggest that Kwao Krua may play a role in preventing osteoporosis. However, additional research is needed to understand if similar results could occur in humans.
3. Improves Antioxidant Activity
Antioxidants are chemical compounds that reduce levels of stress and oxidative damage within your body, which may otherwise cause disease.
Some test-tube research suggests that Pueraria may have antioxidant properties.
Phytoestrogen compounds found in the plant may play a role in increasing and improving the function of certain antioxidants found within your body.
One study in estrogen-deficient mice compared the effect of Pueraria extract and synthetic estrogen supplements on antioxidant concentration in the liver and uterus.
Ultimately, more research is needed to understand whether Ge Gen is effective for reducing oxidative stress and potentially preventing disease in humans.
Post time: Mar-29-2022