Site na isi nri ruo na nlekọta anụ ahụ, mmanụ osisi - dị ka aki oyibo, almond na mmanụ ube oyibo - aghọwo ọkacha mmasị ezinụlọ n'ime afọ ndị na-adịbeghị anya.
Dị ka mmanụ ndị ọzọ dị n'elu, dị ka vitamin E ma ọ bụ aki oyibo, mmanụ almond bụ ihe na-ekpo ọkụ, nke na-enyere aka igbachi akpụkpọ ahụ na mmiri.Nke a dị oké mkpa maka ndị nwere eczema iji nyere aka belata ma mezie akpụkpọ ahụ na-egbuke egbuke.Mgbe akpụkpọ akpọnwụọ wee gbawaa n'oge ọkụ, nke a na-ahapụ oghere n'etiti sel nke akpụkpọ gị.Ihe na-ekpo ọkụ na-ejupụta oghere ndị a na-adịghị na ihe ndị nwere abụba, ma ọ bụ lipids.2 Phospholipids, akụkụ ọzọ nke mmanụ osisi dị ka mmanụ almond, na-ejikọta ya na oyi akwa elu nke akpụkpọ ahụ, nwere ike ime ihe iji nyere aka ịbawanye irè nke mgbochi akpụkpọ gị.
Almọndmmanụ nwekwara linoleic acid, nke na-arụ ọrụ kpọmkwem na-enyere aka ịnọgide na-arụ ọrụ mgbochi akpụkpọ ahụ."Enwere obere akụkọ ole na ole gbasara mmanụ ndị nwere linoleic acid dị mma n'ụzọ doro anya maka eczema karịa ndị ọzọ," Dr. Fishbein kwuru.Mmanụ osisi, dị ka mmanụ almond, nwere ike bụrụ ihe na-enye aka karịsịa na nke a n'ihi na ha nwere ike inwe mmetụta na-adịghị mma, nke pụtara na ha na-enyere akpụkpọ ahụ aka ịnọgide na-agba mmiri ruo ogologo oge site na igbochi oke mmiri.Nnyocha gara aga banyere mmanụ osisi egosila na almond, jojoba, soybean na mmanụ ube oyibo, mgbe etinyere ya n'elu, na-anọkarị n'elu akpụkpọ ahụ na-enweghị ntinye miri emi.Ngwakọta nke ihe a na-emepụta ihe mgbochi hydrating, nke bụ ihe na-enyere aka ịtọ mmanụ almond dị iche na mmanụ ndị ọzọ na-abụghị osisi ma ọ bụ ihe na-ekpo ọkụ.
Oge nzipu: Eprel-04-2022