Chinese Compressed Cinnamon

Cassia bark (both powdered and in whole, or “stick” form) is used as a flavoring agent for confectionery, desserts, pastries, and meat; it is specified in many curry recipes,Cinnamon is a spice created from the inner bark of the Cinnamomum tree. Strips of the inner bark are dried until they curl into rolls known as cinnamon sticks. These can then be ground into powder or made into an extract. A sweet and woody flavour, cinnamon has a slight citrusy note, and its spicy taste is often likened to the powerful punch of cloves.

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Efficacy and function

Warm the kidney and strengthen yang, warm the stomach and dispel cold, dredge the meridians.

Cinnamomum cassia is a kind of seasoning and also a traditional Chinese medicine. It is the bark of Cinnamomum cassia and Cinnamomum cassia.

Cinnamon tastes pungent and warm, and can enter the spleen, liver, kidney and stomach meridians.

Cinnamon mainly contains protein, fat, cellulose and other components. It has the effects of warming the kidney and strengthening the yang, dispersing the cold in the warm, and dredging the meridians.

1. Warm the kidney and strengthen the yang: Cinnamon can not only taste, but also warm and strengthen the kidney yang, and improve the symptoms of cold hands and feet, cold stomach and cold knee pain caused by insufficient kidney yang.

2. Warming the stomach and removing cold: Cinnamaldehyde, cinnamic acid and other volatile oil ingredients are contained in cinnamon, which has the effect of expelling cold and can improve the stomachache caused by spleen and stomach deficiency and cold.

3. Dredging the meridians: Cinnamon can dredge the meridians, help speed up blood circulation, and improve symptoms such as too little menstrual volume and poor menstrual blood discharge.

Matters needing attention

Suitable population

Kidney yang deficiency, chills, dysmenorrhea

Taboo population

Patients with Sjogren's syndrome and hemorrhagic disease

Do not eat together


Cinnamon should not be eaten with scallions.

The nutritional ingredients of cinnamon and scallion are mutually exclusive. Eating together will affect the efficacy of each other.


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